Cemetery
Admin
Posts : 121
Join date : 2011-03-07
Age : 36
Location : Vancouver
 | Subject: Helpful Websites  Sat Mar 19, 2011 5:50 pm | |
| Great websites for exercise, diet, and health! The List ----------------------------------------------------- [You must be registered and logged in to see this link.]----------------------------------------------------- Do yo think you have a great website to add to this list? Suggest it to be added! | |
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Cassandra
Admin
Posts : 65
Join date : 2011-03-07
Age : 38
| | Subject: HIIT workouts/Circuit workouts Sun Apr 10, 2011 4:17 pm | |
| My husband found this website and sent it to me. The past two days I've been using workouts from their site. It's been INTENSE  !!! They create High Intensity Interval Training or HIIT workouts (also known as circuits). I've been using circuits for a while and they are super great. Short amounts of time, don't always need equipment, and provide a super sweaty killer workout. [You must be registered and logged in to see this link.] | |
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